Kylah Bridge Featured!
Welcome back for another feature, here, at WellnessCompetitor.com!! Today’s Wellness Competitor hails from San Luis Obispo, CA, and is known for putting out engaging content on Instagram and Tiktok. She works very hard in the gym, eats clean, and battles hard on stage! Be sure sure to learn more about Kylah, give her a follow, and hopefully we’ll do an IG LIVE with her at StrengthAddicts in the near future!
WC: What’s your full name, age, hometown, home gym and maybe a fun fact about yourself.
KB: My name is Kylah Bridge, I’m 22 years old. I was born and raised in Templeton CA. My home gym is Club 24 in SLO. Fun fact about me is I was a cheerleader for 11 years.
WC: When and why did you get started weight training and competing? What was your first contest?
KB: I started weight training to initially “lose weight”. I worked with a trainer for about a year before I took the reins myself. At that point my goal was to take up space, not make myself smaller. I did my first competition June of 2021, it was the Spectrum NorCal show!
WC: What do you love most about the wellness division?
KB: I love the look. The density of the muscle, being muscular, but still very much feminine. It gives women with a more built lower body a division to do well in. You can’t fake the look.
WC: What are some things you would like to accomplish in the short and long term with regards to competing?
KB: I would say my short term goal is to keep improving my physique to best fit the category. And my long term is a pro card.
WC: What advice would you offer would be competitors interested in learning more about wellness and competing?
KB: Don’t rush it!! Take your time building quality muscle. The stage will always be there!
WC: Thank you so much for taking the time to do this feature. Hopefully we can do an IG Live down the road. In the meantime where can your friends and supporters go to learn more about you, as well as your sponsors?
KB: My Instagram: kbfitt_
Tiktok: kbfitt
My sponsors are in my Instagram bio link 🙂
Thank you!
