Kentucky’s Mary Lynch!!
It’s great to start off the week featuring one of Kentucky’s very own! Mary Lynch is a hardworking Wellness Competitor that gives her all in the gym and has built a very impressive physique. She makes sure to post quality content and interacts with her followers on a consistent basis. That is a huge part about successfully growing an audience and keeping it as well. With regards to her physique, she set a goal in Bikini and far surpassed it. Now she competes as a nationally-qualified Wellness Competitor. Although she’s only been in the fitness world since 2019, she’s been able to build national level wheels and develop a great mindset for the stage! She also has big plans – both on and off the stage. Let’s read all about this amazing competitor, here, at WellnessCompetitor.com!!
WC: What’s your full Name, age, hometown, home gym and maybe a fun fact about yourself.
ML: My name is Mary Lynch (soon to be Dozier in less than a year! ❤️) I am almost 39 😳 I currently live in Lexington KY and workout out at Lexington Athletic Club! Fun fact about myself…I use to be a gymnast way back in the day and I have done a few pageants.
WC: When and why did you get started weight training and competing? What was your first contest?
ML: In 2019 I decided to take over my health so that I will feel better and will live longer for my kids! I met a bikini competitor at the gym and thought that would be fun to do. I signed up with a trainer the next month! May 1st 2019 is when I started working to my goal of doing a bikini competition. Sept 2019 was the first time I stepped on the stage and from there I didn’t want to stop! It was so much fun!
WC: What do you love most about the Wellness Division?
ML: I love that the wellness division focuses on a strong lower body! Since I use to be a gymnast, my lower body has always been bigger and stronger.
WC: What are some things you would like to accomplish in the short and long term with regards to competing?
ML: I would love to get my Masters Pro card! Long term, I would like to keep up my healthy lifestyle the older I get! …
WC: What advice would you offer would be competitors interested in learning more about wellness and competing?
ML: If someone is wanting to get into competition, I make sure they are aware of the time and money it takes to be competitive. I also always like to encourage others to find a coach that you trust and believe.
WC: Thank you so much for taking the time to do this feature. Hopefully we can do an IG Live down the road. In the meantime where can your friends and supporters go to learn more about you, as well as your sponsors?
ML: Follow me at @buff_n_stuff01
